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 HERE & NOW HOLIDAY RETREAT | | | Fri. 27 November 2009 - Sun. 29 November 2009 | | | Instructor | : | Supawan Green | | Profile | : | Apart from regularly teaching in
Thailand, Supawan has led
retreats in UK, Cameroon,
Singapore, the US and Germany. |
This essential knowledge that humankind needs to know, is offered to you in a threeday course/retreat by a renowned Thai Buddhist author, Supawan Green. Supawan will guide you with her informal and visual talks, Tai Chi exercises and precise meditation techniques. It could be your life-changing experience!
Spending 3 days with a renowned Thai author, Supawan Green, as she guides you through a series of informal talks to the destination of the "Ultimate Truth".
The crucial knowledge that Supawan feels humankind should know is offered to you in this holiday retreat, where you will be able to find your 'true self' through meditation techniques taught by the author of such books as, 'Einstein Questions, Buddha Answers', 'Do You Know What a Normal Mind is?' and 'The User Guide to Life'.
Accommodation
Option 1 : Staying in Sanctuary room 1-2 person/room
Price/ person : 6,800 Baht ( 1 person/room),
4,500 Baht (2 persons /room)
Option 2 : Camping by the lake
Price/person : 5,000 Baht ( 1 person/tent),
3,500 Baht ( 2 persons/tent)
** The price is inclusive
Program Schedule
| Friday 27 November 2009 |
| 09:30-10:00 |
Registration |
| 10:00-12:00 |
Retreat session, Refreshment |
| 12:00-13:00 |
Lunch |
| 13:00-17:00 |
Retreat session, Refreshment |
| 17:00-18:00 |
Dinner |
| 18:00-19:00 |
Free time |
| 19:00-20:30 |
Retreat session |
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| Saturday 28 November 2009 |
| 06:00-07:00 |
Tai Chi Qi Gong Morning Exercise |
| 07:00-08:00 |
Free time |
| 08:00-09:00 |
Breakfast |
| 09:00-12:00 |
Retreat session, Refreshment |
| 12:00-13:00 |
Lunch |
| 13:00-16:00 |
Outdoor excursion (optional) |
| 17:00-18:00 |
Dinner |
| 18:00-19:00 |
Free time |
| 19:00-20:30 |
Retreat session |
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| Sunday 29 November 2009 |
| 06:00-07:00 |
Tai Chi Qi Gong Morning Exercise |
| 07:00-08:00 |
Free time |
| 08:00-09:00 |
Breakfast |
| 09:00-12:00 |
Retreat session, Refreshment |
| 12:00-13:00 |
Lunch, check-out |
Essential Items
1. Comfortable clothing and footwear, shoes for going into water
2. Mosquito repellent
3. Jacket
4. Torch
5. Your own medication (if needed)
  
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