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MEDITATION
Creative and recreational activities form essential components of balanced health. They help to stimulate the mind, refresh the body, and as Buddhists believe, also enhance our karma. In the tranquil surroundings of Jirung Resort we help you to fortify your inner self by practicing Lanna Tai Chi (forncheng) Thai Yoga (hermit exercises) Hatha Yoga, Vipassana meditation, and vital breathing exercises. In addition, we encourage you to enjoy entertaining and satisfying activities, such as the art of Thai flower decoration, health food cooking classes, and other rewarding pastimes.
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