| |
YOGA / RUSIE DUTTON
"RUE SEE DUD TON"
Rue See Dud Ton is a health-giving traditional Thai therapy which stimulates the body through controlled stretching, contracting, bending or twisting. The special technique was developed and used by Thai forest ascetics after long hours of sitting motionless in meditation. It promotes health through improved circulation, and increased flexibility. It exercises the limbs, joints and restores energy balance.
YOGAYoga is an age-old science which unites body and spirit, and places you in harmony with nature. It is both a physical therapy which brings multiple health benefits, and a technique of self-introspection and inner focus whereby the outside burdens of today's stressful life are removed, allowing you to access higher planes and revelations. Yoga meditation might be likened to the healing powers of sleep, but unlike sleep, you are able to consciously direct and control your mental processes, strengthening the mind, and hastening spiritual development.
|
|
